Coaching and support will be made available to you throughout your entire weight loss journey. Our professional support staff is experienced in treating clients struggling with issues related to weight. Their approach to treatment is to help clients identify and manage internal and external triggers that are barriers to weight loss and other positive changes they wish to make in their lives. You’ll learn to identify obstacles to weight loss success and will develop methods of changing the behaviours that prevent sustained weight loss. Support therapy is also offered by phone if that is more convenient for the patient. Our coaches offer group and educational supports, as well as the opportunity for individualized work with clients who feel they would benefit from a longer period of support.

Nutritional counselling at Weight Loss North focuses on empowering patients through knowledge and support.  Clients develop a better understanding of nutrition as well as the emotional, physiological and lifestyle issues involved in weight control.  While transitioning from partial or full meal replacement program, patients will work closely with their nutritional coach to discover not only what changes need to be made to their diet, but also to identify any barriers to making these changes. Nutritional support and education is very important in reaching and maintaining maximized sustained weight loss and improved health.

Personal trainers can teach you the fundamentals of creating and modifying your fitness program in order to reach your goals. Weight Loss North provides access to personal training sessions to enhance your weight loss journey towards greater health and happiness. We will teach you the fundamentals of creating and modifying your fitness program in order to reach your goals. During your initial evaluation, your current fitness level as well as your available workout equipment and environment will be assessed in order to customize a program that will optimize your fitness level within your current lifestyle. Once your assessment is completed, your trainer will arrange for a series of sessions to help you increase your activity levels. Your trainer will work around your schedule to ensure you’re able to make the most of this opportunity. Thereafter, your program may be changed in order to accommodate your progress and weight loss success.